Real Problem: Our economy is not working anymore, simply because it’s not economical. It’s an unsustainable game, when it ends only what is real remains.
Your Job: Just educate yourself about what’s real, make intuitive decisions in everyday life and share what you’ve learned.
Nourish your body like you nourish your soul, with your best understanding.
It’s not a meat diet! It’s not a carb counting diet! It’s not more,more and more of healthy fats diet!
It goes much deeper than that, although most food manufacturers would like you to just leave it there as yet another fad diet, to pass by when moving on to next thing they want to sell you.
What is so different about Paleo then?
Time to get REAL about wheat!
Humans are not adapted to consume grains as a major food source, these seeds are the babies of grasses destined to germinate (sprout).
Our bodies would need at least 20 000 more years to adapt in such a way (a little too ambitious even for the healthiest of us).
The question that will be answered as you read on.
I warn you the answer is not going to be short or simple... but along the way there are many notions and discoveries about everything relevant, fun and interesting.